Shake and Bake

Workouts

Thursday 11/24/22 @ 8:19 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/26/21 @ 2:22 PM
✅
961kj
76rpm
59%
24mph
Tuesday 8/17/21 @ 10:23 PM
535kj
84rpm
50%
21mph
45 min Classic Rock Ride
Denis Morton
Saturday 9/25/21 @ 12:13 PM
✅
711kj
76rpm
59%
24mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Thursday 11/24/22
✅ 961 kj
Sunday 9/26/21
45 min Classic Rock Ride
Denis Morton
535 kj
Tuesday 8/17/21
✅ 711 kj
Saturday 9/25/21