Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:42 AM
180kj
84rpm
37%
16mph
Sunday 11/12/23 @ 2:56 PM
✅
339kj
89rpm
46%
21mph
Monday 5/22/23 @ 12:1 PM
68kj
72rpm
44%
17mph
Monday 6/19/23 @ 4:1 PM
✅
112kj
82rpm
49%
21mph
Saturday 1/23/21 @ 1:27 PM
368kj
91rpm
40%
18mph
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Wednesday 12/29/21 @ 2:50 PM
491kj
80rpm
44%
18mph
Saturday 5/7/22 @ 4:22 PM
✅
600kj
93rpm
43%
20mph
Friday 1/14/22 @ 12:51 PM
331kj
76rpm
43%
18mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Wednesday 7/21/21 @ 4:2 PM
368kj
84rpm
42%
18mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Friday 7/2/21 @ 12:18 PM
240kj
83rpm
43%
18mph
Tuesday 6/15/21 @ 10:35 PM
✅
281kj
87rpm
44%
19mph
Saturday 2/27/21 @ 6:25 PM
163kj
82rpm
43%
18mph
Monday 3/1/21 @ 11:39 PM
✅
175kj
82rpm
45%
19mph
Friday 8/14/20 @ 1:54 PM
276kj
78rpm
48%
19mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Monday 5/18/20 @ 11:36 AM
242kj
76rpm
46%
18mph
Sunday 5/17/20 @ 8:45 PM
✅
290kj
78rpm
48%
19mph
Workouts
180
kj
Tuesday 11/14/23
491
kj
Wednesday 12/29/21
331
kj
Friday 1/14/22
368
kj
Wednesday 7/21/21
242
kj
Monday 5/18/20