Shake and Bake
VS
Workouts
Sunday 3/29/20 @ 1:38 PM
✅
313kj
70rpm
45%
17mph
Wednesday 3/8/17 @ 10:35 AM
285kj
77rpm
41%
16mph
Monday 11/4/19 @ 10:5 AM
✅
261kj
77rpm
47%
19mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Saturday 10/19/19 @ 10:28 AM
✅
255kj
80rpm
44%
19mph
Monday 10/21/19 @ 11:47 AM
206kj
80rpm
41%
17mph
Tuesday 3/12/19 @ 9:10 AM
✅
239kj
78rpm
44%
18mph
Tuesday 3/12/19 @ 9:12 AM
196kj
84rpm
38%
17mph
Wednesday 2/20/19 @ 10:8 AM
✅
372kj
76rpm
46%
18mph
Wednesday 2/20/19 @ 12:15 PM
331kj
76rpm
43%
17mph
Thursday 2/14/19 @ 10:12 AM
✅
348kj
81rpm
43%
18mph
Wednesday 2/13/19 @ 12:23 PM
322kj
79rpm
42%
17mph
Tuesday 2/5/19 @ 12:37 AM
✅
361kj
81rpm
43%
18mph
Tuesday 2/5/19 @ 12:10 PM
339kj
82rpm
41%
18mph
Monday 1/28/19 @ 10:12 AM
✅
315kj
81rpm
41%
17mph
Monday 1/28/19 @ 10:51 AM
290kj
81rpm
39%
17mph
Tuesday 10/30/18 @ 9:39 AM
✅
79kj
81rpm
43%
18mph
Tuesday 11/27/18 @ 12:43 PM
59kj
84rpm
36%
16mph
Friday 6/2/17 @ 12:41 PM
kj
rpm
%
0mph
Saturday 6/10/17 @ 10:24 AM
✅
249kj
79rpm
38%
16mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
196
kj
Tuesday 3/12/19
331
kj
Wednesday 2/20/19
290
kj
Monday 1/28/19
kj
Friday 6/2/17