Shake and Bake
Workouts
Thursday 5/25/23 @ 12:24 PM
177kj
77rpm
39%
16mph
Sunday 5/21/23 @ 3:59 PM
✅
336kj
72rpm
54%
21mph
Monday 2/20/23 @ 3:5 PM
86kj
65rpm
32%
11mph
Wednesday 12/7/22 @ 4:55 PM
✅
378kj
73rpm
56%
22mph
Sunday 10/9/22 @ 9:52 PM
71kj
50rpm
31%
9mph
Monday 9/19/22 @ 4:14 PM
✅
346kj
68rpm
57%
21mph
Friday 6/17/22 @ 2:21 PM
84kj
64rpm
31%
11mph
Sunday 6/12/22 @ 3:25 PM
✅
383kj
73rpm
57%
22mph
Monday 5/30/22 @ 7:14 PM
106kj
72rpm
33%
13mph
Sunday 5/29/22 @ 4:10 PM
✅
378kj
74rpm
56%
22mph
Tuesday 1/25/22 @ 11:59 PM
100kj
48rpm
27%
8mph
Monday 1/24/22 @ 3:18 PM
✅
563kj
71rpm
57%
22mph
Tuesday 1/11/22 @ 3:37 PM
150kj
68rpm
33%
12mph
Thursday 12/2/21 @ 4:57 PM
✅
567kj
75rpm
55%
22mph
Wednesday 5/12/21 @ 12:38 AM
34kj
29rpm
32%
5mph
Saturday 10/3/20 @ 5:15 PM
✅
372kj
72rpm
56%
22mph
Wednesday 4/29/20 @ 4:31 PM
140kj
83rpm
34%
14mph
Sunday 4/26/20 @ 2:52 PM
✅
430kj
84rpm
53%
23mph
Wednesday 3/4/20 @ 3:29 PM
130kj
81rpm
32%
14mph
Tuesday 3/17/20 @ 5:1 PM
✅
395kj
76rpm
56%
22mph
Workouts
34
kj
Wednesday 5/12/21