Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:58 AM
205kj
78rpm
49%
20mph
Saturday 11/26/22 @ 6:9 PM
✅
587kj
113rpm
99%
20mph
Saturday 11/5/22 @ 3:53 PM
429kj
84rpm
44%
19mph
Wednesday 11/2/22 @ 8:14 PM
✅
679kj
76rpm
57%
23mph
Monday 3/15/21 @ 11:41 PM
222kj
84rpm
40%
18mph
Monday 2/22/21 @ 8:25 PM
✅
318kj
80rpm
48%
20mph
Sunday 12/13/20 @ 10:55 PM
262kj
85rpm
44%
19mph
Thursday 12/10/20 @ 7:47 PM
✅
334kj
77rpm
51%
21mph
Sunday 6/21/20 @ 5:54 PM
✅
445kj
84rpm
46%
20mph
Sunday 5/3/20 @ 6:32 PM
331kj
75rpm
44%
17mph
Saturday 6/20/20 @ 1:0 PM
✅
522kj
77rpm
52%
21mph
Friday 7/12/19 @ 4:19 PM
430kj
62rpm
56%
19mph
Friday 5/1/20 @ 8:50 PM
✅
320kj
86rpm
48%
20mph
Wednesday 5/6/20 @ 8:32 PM
231kj
64rpm
50%
17mph
Friday 11/2/18 @ 7:54 PM
278kj
83rpm
44%
19mph
Tuesday 2/5/19 @ 4:41 PM
✅
282kj
74rpm
49%
19mph
Saturday 3/31/18 @ 7:17 PM
321kj
69rpm
45%
16mph
Friday 4/20/18 @ 5:10 PM
✅
337kj
73rpm
46%
18mph
Tuesday 3/20/18 @ 9:36 PM
✅
212kj
80rpm
42%
17mph
Wednesday 1/10/18 @ 5:20 PM
182kj
75rpm
41%
16mph
Workouts
429
kj
Saturday 11/5/22
182
kj
Wednesday 1/10/18