Shake and Bake

Workouts

Monday 9/6/21 @ 3:19 PM
119kj
74rpm
41%
16mph
20 min Broadway Ride
Hannah Corbin
Tuesday 11/30/21 @ 11:0 PM
βœ…
131kj
76rpm
42%
17mph
Tuesday 9/1/20 @ 10:37 PM
108kj
68rpm
42%
15mph
20 min 70s Ride
Hannah Corbin
Tuesday 6/16/20 @ 9:28 PM
βœ…
168kj
74rpm
47%
18mph
Friday 11/1/19 @ 9:41 PM
196kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/22/20 @ 3:30 PM
βœ…
227kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 9:29 PM
175kj
76rpm
40%
16mph
30 min Shakira Ride
Hannah Corbin
Sunday 9/22/19 @ 3:11 PM
βœ…
228kj
79rpm
43%
18mph
Monday 7/29/19 @ 9:38 PM
254kj
80rpm
38%
16mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 7/28/19 @ 12:55 PM
βœ…
307kj
76rpm
42%
17mph
Sunday 9/2/18 @ 1:25 PM
310kj
76rpm
43%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/2/18 @ 1:23 PM
βœ…
415kj
74rpm
49%
19mph
Tuesday 5/29/18 @ 8:42 PM
βœ…
328kj
82rpm
42%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 6/8/18 @ 9:50 PM
317kj
84rpm
40%
17mph
Monday 5/28/18 @ 9:43 PM
250kj
80rpm
38%
16mph
45 min Low Impact Ride
Jenn Sherman
Friday 4/13/18 @ 8:24 PM
βœ…
287kj
80rpm
41%
17mph
Saturday 2/17/18 @ 8:21 PM
βœ…
288kj
75rpm
42%
16mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Sunday 1/14/18 @ 8:26 PM
183kj
79rpm
39%
16mph
30 min Low Impact Ride
Jenn Sherman
Thursday 2/1/18 @ 10:56 AM
βœ…
189kj
79rpm
40%
16mph

Workouts

20 min Broadway Ride
Hannah Corbin
119 kj
Monday 9/6/21
βœ… 131 kj
Tuesday 11/30/21
20 min 70s Ride
Hannah Corbin
108 kj
Tuesday 9/1/20
βœ… 168 kj
Tuesday 6/16/20
30 min P!nk Ride
Christine D'Ercole
196 kj
Friday 11/1/19
βœ… 227 kj
Sunday 3/22/20
30 min Shakira Ride
Hannah Corbin
175 kj
Wednesday 10/2/19
βœ… 228 kj
Sunday 9/22/19
45 min Classic Rock Ride
Hannah Corbin
254 kj
Monday 7/29/19
βœ… 307 kj
Sunday 7/28/19
45 min Yacht Rock Ride
Jenn Sherman
310 kj
Sunday 9/2/18
βœ… 415 kj
Sunday 9/2/18
45 min Yacht Rock Ride
Jenn Sherman
βœ… 328 kj
Tuesday 5/29/18
317 kj
Friday 6/8/18
45 min Low Impact Ride
Jenn Sherman
250 kj
Monday 5/28/18
βœ… 287 kj
Friday 4/13/18
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 288 kj
Saturday 2/17/18
274 kj
Saturday 2/17/18
30 min Low Impact Ride
Jenn Sherman
183 kj
Sunday 1/14/18
βœ… 189 kj
Thursday 2/1/18