Shake and Bake
Workouts
Monday 9/4/23 @ 4:5 PM
75kj
67rpm
40%
14mph
Monday 7/5/21 @ 2:8 AM
✅
113kj
81rpm
43%
18mph
Monday 2/14/22 @ 9:36 PM
✅
326kj
69rpm
56%
20mph
Tuesday 2/15/22 @ 2:59 AM
203kj
78rpm
43%
17mph
Monday 6/15/20 @ 11:13 AM
✅
464kj
79rpm
46%
19mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Sunday 5/12/19 @ 12:13 AM
112kj
85rpm
36%
16mph
Thursday 5/2/19 @ 11:37 AM
✅
136kj
85rpm
39%
17mph
Thursday 3/21/19 @ 11:28 PM
✅
393kj
75rpm
48%
19mph
Thursday 3/21/19 @ 11:26 PM
297kj
79rpm
41%
17mph
Workouts
75
kj
Monday 9/4/23
297
kj
Thursday 3/21/19