Shake and Bake
Workouts
Friday 4/9/21 @ 5:22 PM
✅
258kj
76rpm
47%
19mph
Wednesday 5/6/20 @ 10:43 PM
244kj
75rpm
46%
18mph
Wednesday 3/31/21 @ 11:28 PM
✅
308kj
83rpm
47%
20mph
Friday 4/2/21 @ 5:4 PM
184kj
81rpm
39%
16mph
Tuesday 9/8/20 @ 3:1 PM
✅
113kj
71rpm
46%
17mph
Sunday 10/25/20 @ 7:59 PM
108kj
72rpm
45%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
424kj
85rpm
45%
19mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
337kj
83rpm
48%
21mph
Monday 4/27/20 @ 10:33 PM
245kj
78rpm
45%
18mph
Tuesday 3/10/20 @ 2:14 PM
✅
235kj
81rpm
44%
18mph
Saturday 3/14/20 @ 7:45 PM
234kj
78rpm
45%
18mph
Saturday 12/14/19 @ 11:30 PM
✅
131kj
76rpm
46%
18mph
Monday 12/16/19 @ 12:19 AM
108kj
69rpm
45%
17mph
Saturday 12/7/19 @ 11:55 PM
✅
254kj
77rpm
45%
18mph
Monday 12/9/19 @ 12:19 AM
220kj
75rpm
44%
17mph
Friday 10/25/19 @ 3:52 PM
✅
414kj
82rpm
46%
19mph
Tuesday 10/23/18 @ 1:23 AM
344kj
76rpm
45%
18mph
Workouts
244
kj
Wednesday 5/6/20
184
kj
Friday 4/2/21
336
kj
Tuesday 2/11/20
245
kj
Monday 4/27/20
108
kj
Monday 12/16/19