Shake and Bake
Workouts
Thursday 5/26/22 @ 2:8 PM
211kj
76rpm
42%
17mph
Tuesday 5/24/22 @ 1:49 PM
✅
254kj
87rpm
42%
18mph
Wednesday 1/19/22 @ 11:35 PM
223kj
78rpm
43%
18mph
Tuesday 1/18/22 @ 11:26 PM
✅
241kj
80rpm
44%
18mph
Thursday 12/24/20 @ 2:51 PM
239kj
79rpm
44%
18mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Saturday 11/28/20 @ 9:26 PM
87kj
68rpm
50%
19mph
Saturday 11/7/20 @ 5:42 PM
✅
98kj
70rpm
52%
20mph
Wednesday 11/25/20 @ 11:0 PM
114kj
80rpm
43%
18mph
Tuesday 11/24/20 @ 5:9 PM
✅
126kj
85rpm
43%
18mph
Thursday 1/30/20 @ 11:58 PM
230kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Monday 11/9/20 @ 4:55 PM
226kj
77rpm
44%
18mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Saturday 8/1/20 @ 5:32 PM
234kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Wednesday 6/3/20 @ 8:22 PM
206kj
80rpm
41%
17mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Wednesday 5/13/20 @ 10:18 PM
156kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph