Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 1/7/24 @ 8:16 PM
374kj
75rpm
46%
18mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Sunday 12/11/22 @ 7:57 PM
656kj
72rpm
49%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/17/20 @ 5:2 PM
472kj
81rpm
48%
20mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Wednesday 4/26/23 @ 5:54 PM
396kj
73rpm
48%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 1/23/22 @ 10:47 PM
419kj
77rpm
47%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 9/3/19 @ 12:58 AM
344kj
81rpm
42%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 3:20 PM
383kj
79rpm
45%
18mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Friday 4/24/20 @ 3:37 PM
302kj
87rpm
45%
20mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Sunday 12/8/19 @ 11:39 PM
127kj
78rpm
46%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
Workouts
374
kj
Sunday 1/7/24
656
kj
Sunday 12/11/22
396
kj
Wednesday 4/26/23
344
kj
Tuesday 9/3/19
127
kj
Sunday 12/8/19