Shake and Bake
VS
Workouts
Sunday 11/18/18 @ 6:3 PM
201kj
79rpm
40%
17mph
Saturday 12/1/18 @ 2:6 AM
✅
251kj
74rpm
47%
18mph
Wednesday 10/6/21 @ 12:1 PM
193kj
79rpm
40%
17mph
Thursday 9/30/21 @ 8:40 PM
✅
262kj
79rpm
45%
19mph
Wednesday 4/7/21 @ 1:19 PM
103kj
69rpm
40%
15mph
Tuesday 4/6/21 @ 3:27 PM
✅
130kj
96rpm
35%
17mph
Friday 9/4/20 @ 12:9 PM
175kj
67rpm
44%
16mph
Sunday 6/28/20 @ 1:59 PM
✅
259kj
90rpm
41%
19mph
Saturday 10/5/19 @ 1:11 PM
378kj
74rpm
40%
16mph
Wednesday 7/8/20 @ 8:51 PM
✅
609kj
91rpm
44%
20mph
Sunday 11/3/19 @ 3:1 PM
335kj
73rpm
41%
16mph
Sunday 11/3/19 @ 2:59 PM
✅
429kj
84rpm
40%
17mph
Sunday 5/5/19 @ 3:59 PM
176kj
79rpm
38%
16mph
Wednesday 8/21/19 @ 9:59 AM
✅
301kj
88rpm
45%
20mph
Saturday 6/29/19 @ 1:49 PM
209kj
74rpm
44%
17mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
Thursday 11/29/18 @ 8:20 PM
147kj
86rpm
39%
17mph
Saturday 12/1/18 @ 7:8 PM
✅
212kj
87rpm
47%
20mph
Saturday 6/24/17 @ 2:20 PM
370kj
83rpm
38%
16mph
Saturday 6/9/18 @ 3:43 PM
✅
373kj
76rpm
41%
17mph
angie_spins
Brooklyn #JFDI
16
VS
greenandgrowing
Next Run - Best Run
105
🔥
Workouts
201
kj
Sunday 11/18/18
193
kj
Wednesday 10/6/21
175
kj
Friday 9/4/20
335
kj
Sunday 11/3/19
370
kj
Saturday 6/24/17