Shake and Bake
VS
Workouts
Friday 10/28/22 @ 10:53 AM
98kj
75rpm
36%
15mph
Thursday 11/3/22 @ 10:52 PM
✅
152kj
84rpm
41%
18mph
Wednesday 3/8/17 @ 10:35 AM
✅
285kj
77rpm
41%
16mph
Thursday 6/18/20 @ 9:32 AM
274kj
88rpm
36%
16mph
Sunday 4/5/20 @ 3:4 PM
220kj
75rpm
35%
15mph
Friday 5/22/20 @ 9:55 AM
✅
304kj
88rpm
38%
17mph
Monday 4/11/16 @ 12:40 PM
277kj
69rpm
44%
16mph
Monday 4/27/20 @ 9:40 AM
✅
331kj
78rpm
44%
18mph
Monday 3/23/20 @ 12:30 PM
282kj
82rpm
38%
16mph
Friday 1/24/20 @ 10:35 AM
✅
285kj
92rpm
36%
17mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Saturday 11/2/19 @ 6:52 PM
✅
201kj
90rpm
36%
17mph
Thursday 2/28/19 @ 12:19 PM
308kj
78rpm
41%
17mph
Monday 11/12/18 @ 10:54 PM
✅
340kj
86rpm
41%
18mph
Saturday 2/9/19 @ 2:1 PM
437kj
84rpm
40%
18mph
Sunday 11/19/17 @ 9:21 PM
✅
467kj
87rpm
41%
18mph
Thursday 12/6/18 @ 10:28 AM
✅
321kj
75rpm
42%
17mph
Friday 11/30/18 @ 10:28 PM
316kj
78rpm
43%
17mph
Saturday 3/11/17 @ 1:16 PM
✅
260kj
83rpm
37%
16mph
Monday 6/4/18 @ 3:40 PM
257kj
86rpm
37%
16mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
274
kj
Thursday 6/18/20
220
kj
Sunday 4/5/20
277
kj
Monday 4/11/16
282
kj
Monday 3/23/20
308
kj
Thursday 2/28/19
437
kj
Saturday 2/9/19