Shake and Bake
Workouts
Tuesday 10/3/23 @ 4:17 PM
✅
269kj
96rpm
39%
19mph
Tuesday 5/4/21 @ 3:55 PM
227kj
83rpm
41%
18mph
Saturday 12/3/22 @ 4:54 PM
✅
486kj
95rpm
42%
20mph
Wednesday 12/4/19 @ 8:16 PM
377kj
81rpm
42%
18mph
Sunday 9/25/22 @ 3:16 PM
✅
309kj
92rpm
43%
20mph
Tuesday 9/20/22 @ 2:59 PM
206kj
75rpm
41%
17mph
Tuesday 1/25/22 @ 2:27 PM
✅
434kj
92rpm
42%
20mph
Monday 1/31/22 @ 4:12 PM
362kj
82rpm
42%
18mph
Friday 1/21/22 @ 3:19 PM
✅
430kj
91rpm
43%
20mph
Friday 1/21/22 @ 5:35 PM
347kj
80rpm
42%
18mph
Sunday 1/31/21 @ 7:21 PM
✅
622kj
91rpm
44%
20mph
Sunday 4/25/21 @ 2:42 PM
465kj
79rpm
43%
18mph
Saturday 2/13/21 @ 10:11 AM
✅
660kj
90rpm
46%
21mph
Sunday 2/21/21 @ 5:58 PM
516kj
78rpm
45%
18mph
Thursday 11/12/20 @ 3:14 PM
✅
445kj
85rpm
46%
20mph
Tuesday 11/10/20 @ 4:39 PM
352kj
78rpm
44%
18mph
Tuesday 5/12/20 @ 2:0 PM
✅
396kj
87rpm
43%
19mph
Monday 5/11/20 @ 11:34 PM
365kj
77rpm
45%
18mph
Saturday 4/4/20 @ 2:59 PM
✅
541kj
94rpm
41%
19mph
Thursday 4/2/20 @ 9:3 PM
502kj
79rpm
45%
19mph
Workouts
227
kj
Tuesday 5/4/21
377
kj
Wednesday 12/4/19
465
kj
Sunday 4/25/21
352
kj
Tuesday 11/10/20
365
kj
Monday 5/11/20
502
kj
Thursday 4/2/20