Shake and Bake
Workouts
Wednesday 8/23/23 @ 5:9 PM
196kj
79rpm
32%
14mph
Monday 5/22/23 @ 1:11 AM
✅
499kj
77rpm
51%
21mph
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Friday 6/11/21 @ 3:6 PM
✅
798kj
78rpm
54%
22mph
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Monday 12/14/20 @ 3:13 PM
✅
584kj
80rpm
53%
22mph
Saturday 4/17/21 @ 10:46 PM
135kj
84rpm
32%
14mph
Friday 4/2/21 @ 4:12 PM
✅
392kj
84rpm
51%
22mph
Sunday 1/31/21 @ 6:16 PM
71kj
77rpm
31%
13mph
Sunday 1/31/21 @ 3:52 PM
✅
167kj
81rpm
44%
19mph
Sunday 3/22/20 @ 1:39 PM
133kj
72rpm
44%
17mph
Friday 10/9/20 @ 3:20 PM
✅
379kj
80rpm
63%
25mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Saturday 7/25/20 @ 8:1 PM
✅
323kj
79rpm
50%
21mph
Monday 2/4/19 @ 10:18 AM
227kj
81rpm
35%
15mph
Thursday 9/20/18 @ 2:44 PM
✅
540kj
83rpm
50%
21mph
Wednesday 12/5/18 @ 12:55 PM
202kj
78rpm
35%
14mph
Wednesday 12/5/18 @ 2:30 PM
✅
504kj
82rpm
50%
21mph
Monday 11/19/18 @ 12:57 PM
232kj
75rpm
38%
15mph
Thursday 12/6/18 @ 2:34 PM
✅
547kj
76rpm
54%
21mph
Workouts
196
kj
Wednesday 8/23/23
274
kj
Saturday 3/28/20
193
kj
Thursday 4/16/20
135
kj
Saturday 4/17/21
202
kj
Wednesday 12/5/18