Shake and Bake
Workouts
Saturday 12/24/22 @ 6:14 PM
✅
142kj
83rpm
40%
17mph
Wednesday 12/21/22 @ 4:3 PM
102kj
81rpm
35%
15mph
Sunday 4/17/22 @ 2:56 PM
✅
98kj
84rpm
40%
17mph
Friday 4/22/22 @ 3:23 PM
87kj
83rpm
37%
16mph
Thursday 1/28/21 @ 2:2 PM
193kj
81rpm
40%
17mph
Monday 4/12/21 @ 2:30 PM
✅
201kj
81rpm
40%
17mph
Sunday 8/16/20 @ 12:40 PM
✅
560kj
81rpm
46%
19mph
Wednesday 8/19/20 @ 2:36 PM
516kj
80rpm
45%
19mph
Sunday 1/12/20 @ 5:45 PM
373kj
93rpm
35%
16mph
Thursday 3/5/20 @ 11:52 PM
✅
478kj
89rpm
40%
18mph
Sunday 8/25/19 @ 7:55 PM
273kj
85rpm
37%
16mph
Monday 1/27/20 @ 2:45 PM
✅
374kj
85rpm
42%
18mph
Sunday 10/27/19 @ 6:56 PM
264kj
84rpm
37%
16mph
Thursday 10/24/19 @ 7:53 PM
✅
357kj
84rpm
42%
18mph
Friday 10/11/19 @ 12:54 AM
156kj
81rpm
37%
15mph
Friday 10/11/19 @ 12:52 AM
✅
265kj
86rpm
43%
19mph
Saturday 5/18/19 @ 1:17 PM
142kj
77rpm
37%
14mph
Friday 5/24/19 @ 1:52 PM
✅
193kj
72rpm
42%
16mph
Wednesday 3/6/19 @ 11:7 AM
154kj
82rpm
36%
15mph
Saturday 11/3/18 @ 9:14 PM
✅
227kj
80rpm
43%
18mph
Workouts
102
kj
Wednesday 12/21/22
264
kj
Sunday 10/27/19
156
kj
Friday 10/11/19