Shake and Bake
VS
Workouts
Friday 7/15/22 @ 11:35 PM
✅
189kj
76rpm
42%
17mph
Monday 7/18/22 @ 12:31 PM
183kj
75rpm
40%
16mph
Tuesday 12/14/21 @ 11:25 PM
✅
234kj
80rpm
43%
18mph
Sunday 12/19/21 @ 5:52 PM
166kj
77rpm
38%
15mph
Thursday 12/17/20 @ 12:23 PM
✅
187kj
82rpm
39%
16mph
Tuesday 12/22/20 @ 5:23 PM
172kj
80rpm
38%
16mph
Monday 9/21/20 @ 9:43 AM
✅
240kj
90rpm
40%
18mph
Sunday 9/20/20 @ 5:28 PM
238kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 9:57 PM
236kj
84rpm
43%
18mph
Thursday 6/4/20 @ 12:59 PM
✅
244kj
80rpm
44%
18mph
Tuesday 9/17/19 @ 10:17 AM
258kj
86rpm
36%
16mph
Thursday 9/19/19 @ 11:43 AM
✅
363kj
85rpm
42%
18mph
Saturday 7/6/19 @ 1:59 PM
308kj
83rpm
35%
15mph
Sunday 7/7/19 @ 5:48 PM
✅
503kj
83rpm
43%
19mph
Sunday 2/17/19 @ 12:48 PM
✅
115kj
80rpm
32%
13mph
Tuesday 3/6/18 @ 1:11 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 11:23 AM
291kj
80rpm
40%
17mph
Sunday 5/6/18 @ 2:26 PM
✅
354kj
79rpm
44%
18mph
aneurysmsrvivr
Arkansas
39
VS
aerospacemom
HR, CO #PZP
80
🔥
Workouts
183
kj
Monday 7/18/22
166
kj
Sunday 12/19/21
172
kj
Tuesday 12/22/20
238
kj
Sunday 9/20/20
258
kj
Tuesday 9/17/19
308
kj
Saturday 7/6/19