Shake and Bake
Workouts
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Saturday 2/22/20 @ 8:49 AM
439kj
92rpm
42%
19mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Saturday 3/28/20 @ 6:10 AM
579kj
84rpm
45%
19mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Wednesday 4/22/20 @ 1:6 PM
605kj
86rpm
44%
20mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Sunday 1/26/20 @ 9:18 AM
429kj
83rpm
46%
19mph
Thursday 11/19/20 @ 1:25 PM
✅
614kj
87rpm
50%
22mph
Monday 11/23/20 @ 2:17 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Saturday 11/14/20 @ 2:0 PM
594kj
81rpm
47%
20mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Monday 11/25/19 @ 9:11 AM
411kj
83rpm
43%
18mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Monday 8/10/20 @ 12:29 PM
450kj
86rpm
45%
19mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Friday 5/8/20 @ 1:38 PM
449kj
81rpm
47%
20mph
Monday 6/3/19 @ 4:0 PM
✅
584kj
81rpm
52%
22mph
Wednesday 6/5/19 @ 6:17 PM
453kj
84rpm
45%
20mph
Workouts
439
kj
Saturday 2/22/20
579
kj
Saturday 3/28/20
429
kj
Sunday 1/26/20
594
kj
Saturday 11/14/20
449
kj
Friday 5/8/20