Shake and Bake
VS
Workouts
Monday 3/30/20 @ 12:26 PM
✅
752kj
91rpm
53%
24mph
Monday 3/30/20 @ 9:58 PM
371kj
86rpm
41%
18mph
Friday 4/14/23 @ 12:8 PM
✅
913kj
93rpm
50%
23mph
Sunday 10/3/21 @ 3:36 PM
461kj
76rpm
47%
18mph
Wednesday 12/18/19 @ 12:27 PM
✅
487kj
94rpm
51%
24mph
Sunday 2/19/23 @ 3:17 PM
227kj
79rpm
41%
17mph
Tuesday 6/1/21 @ 11:42 AM
✅
418kj
89rpm
50%
22mph
Wednesday 3/3/21 @ 1:45 AM
231kj
82rpm
42%
18mph
Tuesday 11/2/21 @ 9:42 PM
✅
681kj
85rpm
54%
23mph
Saturday 9/10/22 @ 11:6 PM
298kj
72rpm
43%
17mph
Saturday 3/27/21 @ 12:0 PM
✅
980kj
96rpm
50%
23mph
Saturday 3/27/21 @ 11:59 AM
478kj
80rpm
42%
17mph
Tuesday 7/30/19 @ 11:35 AM
✅
675kj
83rpm
55%
23mph
Thursday 10/15/20 @ 12:25 AM
359kj
84rpm
42%
18mph
Thursday 10/1/20 @ 12:42 PM
✅
705kj
91rpm
50%
23mph
Wednesday 9/30/20 @ 12:19 AM
369kj
88rpm
39%
17mph
Thursday 5/21/20 @ 11:59 AM
✅
458kj
88rpm
53%
23mph
Tuesday 5/19/20 @ 12:53 AM
225kj
83rpm
41%
17mph
Sunday 5/28/17 @ 11:27 AM
✅
785kj
98rpm
51%
24mph
Monday 4/20/20 @ 9:28 PM
359kj
86rpm
39%
17mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
461
kj
Sunday 10/3/21
231
kj
Wednesday 3/3/21
298
kj
Saturday 9/10/22
359
kj
Thursday 10/15/20
225
kj
Tuesday 5/19/20