Shake and Bake

Workouts

Wednesday 12/27/23 @ 12:39 PM
34kj
63rpm
30%
11mph
15 min 80s Ride
Robin Arzón
Wednesday 1/10/24 @ 2:59 PM
86kj
62rpm
45%
16mph
Sunday 10/30/22 @ 2:20 PM
273kj
61rpm
55%
19mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:52 PM
194kj
68rpm
45%
17mph
Tuesday 4/18/23 @ 11:54 AM
79kj
66rpm
42%
15mph
15 min Low Impact Ride
Kendall Toole
Wednesday 4/19/23 @ 12:55 PM
84kj
75rpm
38%
16mph
Sunday 11/28/21 @ 2:50 PM
98kj
76rpm
48%
19mph
10 min Tabata Ride
Leanne Hainsby
Thursday 10/27/22 @ 1:4 PM
77kj
79rpm
42%
18mph
Saturday 10/1/22 @ 1:37 PM
273kj
64rpm
54%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/25/22 @ 12:11 PM
175kj
71rpm
42%
16mph
Saturday 5/21/22 @ 3:52 PM
273kj
75rpm
48%
19mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 5/23/22 @ 12:31 PM
175kj
66rpm
44%
16mph
Thursday 3/31/22 @ 12:35 PM
212kj
76rpm
50%
20mph
20 min HIIT Ride
Jess King
Saturday 11/28/20 @ 11:44 PM
146kj
87rpm
39%
17mph
Thursday 2/24/22 @ 12:44 PM
92kj
74rpm
36%
14mph
20 min Recovery Ride
Emma Lovewell
Thursday 2/24/22 @ 5:24 PM
98kj
73rpm
38%
15mph
Thursday 12/2/21 @ 1:14 PM
187kj
80rpm
47%
19mph
20 min 80s Ride
Robin Arzón
Saturday 10/23/21 @ 3:17 PM
133kj
79rpm
41%
17mph
Thursday 9/2/21 @ 3:41 AM
236kj
73rpm
54%
21mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Saturday 7/17/21 @ 4:32 PM
123kj
67rpm
44%
16mph

Workouts

15 min 80s Ride
Robin Arzón
34 kj
Wednesday 12/27/23
86 kj
Wednesday 1/10/24
30 min Halloween Ride
Cody Rigsby
273 kj
Sunday 10/30/22
194 kj
Saturday 10/29/22
15 min Low Impact Ride
Kendall Toole
79 kj
Tuesday 4/18/23
84 kj
Wednesday 4/19/23
10 min Tabata Ride
Leanne Hainsby
98 kj
Sunday 11/28/21
77 kj
Thursday 10/27/22
30 min Bad Bunny Two for One Ride
Camila & Cody
273 kj
Saturday 10/1/22
175 kj
Tuesday 10/25/22
30 min Harry Styles Two for One Ride
Ally & Emma
273 kj
Saturday 5/21/22
175 kj
Monday 5/23/22
20 min HIIT Ride
Jess King
212 kj
Thursday 3/31/22
146 kj
Saturday 11/28/20
20 min Recovery Ride
Emma Lovewell
92 kj
Thursday 2/24/22
98 kj
Thursday 2/24/22
20 min 80s Ride
Robin Arzón
187 kj
Thursday 12/2/21
133 kj
Saturday 10/23/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
236 kj
Thursday 9/2/21
123 kj
Saturday 7/17/21