Shake and Bake

Workouts

Friday 12/22/23 @ 12:30 PM
207kj
65rpm
56%
20mph
20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 12:30 PM
200kj
71rpm
52%
20mph
Tuesday 7/25/23 @ 10:59 AM
273kj
73rpm
49%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 7/24/23 @ 10:57 PM
285kj
87rpm
44%
19mph
Wednesday 3/22/23 @ 10:57 PM
361kj
77rpm
52%
21mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 10:57 PM
237kj
88rpm
40%
18mph
Wednesday 2/22/23 @ 11:57 PM
303kj
85rpm
46%
20mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 2/23/23 @ 12:1 AM
233kj
93rpm
39%
18mph
Wednesday 12/7/22 @ 12:34 AM
206kj
62rpm
56%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 1/26/23 @ 12:55 PM
167kj
77rpm
46%
18mph
Friday 12/2/22 @ 12:24 AM
308kj
65rpm
56%
20mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:32 AM
99kj
79rpm
30%
13mph
Friday 11/11/22 @ 12:25 AM
352kj
69rpm
56%
21mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:29 AM
141kj
78rpm
35%
15mph
Saturday 10/22/22 @ 4:28 PM
90kj
93rpm
40%
19mph
10 min Low Impact Ride
Ben Alldis
Monday 10/24/22 @ 10:44 PM
61kj
92rpm
35%
16mph
Friday 10/29/21 @ 3:40 AM
327kj
68rpm
55%
20mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:29 PM
328kj
76rpm
52%
20mph
Monday 7/12/21 @ 3:21 AM
221kj
81rpm
50%
20mph
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Saturday 6/12/21 @ 5:29 PM
213kj
85rpm
47%
20mph

Workouts

20 min Climb Ride
Alex Toussaint
207 kj
Friday 12/22/23
200 kj
Friday 12/22/23
30 min 90s Hip Hop Ride
Alex Toussaint
273 kj
Tuesday 7/25/23
285 kj
Monday 7/24/23
30 min AT's Ride To Greatness
Alex Toussaint
361 kj
Wednesday 3/22/23
237 kj
Wednesday 3/22/23
30 min Bad Boy Entertainment Ride
Robin Arzón
303 kj
Wednesday 2/22/23
233 kj
Thursday 2/23/23
20 min Pop Ride
Cody Rigsby
206 kj
Wednesday 12/7/22
167 kj
Thursday 1/26/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
308 kj
Friday 12/2/22
99 kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
352 kj
Friday 11/11/22
141 kj
Friday 11/11/22
10 min Low Impact Ride
Ben Alldis
90 kj
Saturday 10/22/22
61 kj
Monday 10/24/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
327 kj
Friday 10/29/21
328 kj
Tuesday 10/19/21
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
221 kj
Monday 7/12/21
213 kj
Saturday 6/12/21