Shake and Bake
VS
Workouts
Monday 1/8/24 @ 11:57 AM
220kj
56rpm
53%
17mph
Monday 1/8/24 @ 11:57 AM
✅
324kj
61rpm
63%
21mph
Thursday 11/16/23 @ 12:16 PM
66kj
64rpm
40%
14mph
Thursday 11/16/23 @ 11:59 AM
✅
152kj
73rpm
47%
19mph
Sunday 6/25/23 @ 1:58 PM
✅
462kj
68rpm
54%
20mph
Sunday 6/25/23 @ 1:59 PM
287kj
82rpm
42%
18mph
Tuesday 4/11/23 @ 11:0 AM
334kj
66rpm
49%
17mph
Sunday 10/16/22 @ 11:56 AM
✅
635kj
65rpm
63%
23mph
Saturday 4/1/23 @ 1:48 PM
180kj
76rpm
48%
19mph
Saturday 3/25/23 @ 3:56 PM
✅
233kj
77rpm
52%
21mph
Friday 2/10/23 @ 11:59 AM
✅
550kj
64rpm
53%
19mph
Friday 2/10/23 @ 11:58 AM
292kj
67rpm
45%
17mph
Friday 12/16/22 @ 11:59 AM
✅
233kj
58rpm
53%
18mph
Friday 12/16/22 @ 12:15 PM
128kj
79rpm
44%
18mph
Tuesday 12/6/22 @ 11:57 AM
168kj
67rpm
49%
18mph
Tuesday 12/6/22 @ 11:56 AM
✅
178kj
72rpm
48%
19mph
Saturday 10/9/21 @ 12:24 AM
180kj
74rpm
55%
21mph
Sunday 9/12/21 @ 12:44 PM
✅
253kj
66rpm
68%
24mph
Friday 9/10/21 @ 3:51 AM
140kj
77rpm
42%
17mph
Monday 9/13/21 @ 4:3 PM
✅
250kj
78rpm
53%
22mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
VS
007in215
AKA JGlyndon
150
🔥
Workouts
180
kj
Saturday 4/1/23