Shake and Bake
Workouts
Sunday 5/10/20 @ 1:53 PM
✅
632kj
87rpm
46%
20mph
Sunday 10/29/23 @ 7:37 PM
492kj
93rpm
32%
18mph
Friday 3/24/23 @ 1:22 PM
196kj
76rpm
42%
17mph
Thursday 12/29/22 @ 12:38 PM
✅
232kj
80rpm
45%
18mph
Saturday 2/27/21 @ 12:57 PM
✅
661kj
85rpm
47%
21mph
Sunday 2/28/21 @ 6:5 PM
522kj
93rpm
46%
19mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Saturday 12/26/20 @ 5:45 PM
400kj
88rpm
42%
19mph
Tuesday 10/6/20 @ 11:9 AM
529kj
85rpm
48%
21mph
Sunday 10/18/20 @ 5:9 PM
✅
586kj
92rpm
48%
22mph
Tuesday 8/11/20 @ 10:37 AM
517kj
85rpm
48%
21mph
Friday 9/11/20 @ 1:12 PM
✅
571kj
93rpm
47%
22mph
Saturday 8/8/20 @ 11:56 AM
703kj
87rpm
48%
21mph
Sunday 9/6/20 @ 7:56 PM
✅
770kj
93rpm
47%
22mph
Tuesday 2/18/20 @ 11:14 AM
464kj
88rpm
45%
20mph
Wednesday 4/22/20 @ 3:58 PM
✅
515kj
96rpm
44%
21mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Wednesday 5/15/19 @ 2:22 AM
494kj
80rpm
51%
21mph
Monday 1/21/19 @ 2:7 PM
634kj
81rpm
48%
20mph
Thursday 2/7/19 @ 12:28 PM
✅
733kj
90rpm
47%
21mph
Workouts
492
kj
Sunday 10/29/23
196
kj
Friday 3/24/23
522
kj
Sunday 2/28/21
400
kj
Saturday 12/26/20
703
kj
Saturday 8/8/20
464
kj
Tuesday 2/18/20
494
kj
Wednesday 5/15/19