Shake and Bake
Workouts
Saturday 6/13/20 @ 1:58 PM
707kj
85rpm
49%
21mph
Friday 2/19/21 @ 12:36 PM
✅
742kj
80rpm
52%
22mph
Monday 6/22/20 @ 11:4 AM
327kj
87rpm
47%
21mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Wednesday 7/22/20 @ 11:4 AM
494kj
87rpm
47%
21mph
Thursday 7/30/20 @ 12:7 PM
✅
539kj
87rpm
48%
21mph
Wednesday 8/5/20 @ 10:55 AM
495kj
87rpm
47%
21mph
Monday 8/3/20 @ 12:16 PM
✅
523kj
80rpm
51%
21mph
Wednesday 7/15/20 @ 10:54 AM
✅
524kj
86rpm
48%
21mph
Thursday 4/4/19 @ 1:18 PM
519kj
84rpm
49%
21mph
Thursday 7/2/20 @ 10:59 AM
✅
519kj
85rpm
48%
21mph
Monday 5/11/20 @ 11:49 AM
515kj
83rpm
49%
21mph
Saturday 8/31/19 @ 2:16 PM
672kj
86rpm
48%
21mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Tuesday 10/1/19 @ 10:4 AM
✅
486kj
85rpm
47%
20mph
Thursday 8/2/18 @ 1:11 PM
450kj
83rpm
46%
20mph
Monday 6/3/19 @ 10:6 AM
314kj
76rpm
51%
20mph
Tuesday 5/28/19 @ 1:44 PM
✅
392kj
83rpm
52%
22mph
Friday 4/27/18 @ 9:50 AM
381kj
83rpm
44%
19mph
Thursday 4/26/18 @ 1:5 PM
✅
433kj
82rpm
47%
20mph
Workouts
327
kj
Monday 6/22/20
494
kj
Wednesday 7/22/20
495
kj
Wednesday 8/5/20
515
kj
Monday 5/11/20
672
kj
Saturday 8/31/19