Shake and Bake
Workouts
Saturday 10/30/21 @ 1:48 PM
✅
313kj
80rpm
49%
20mph
Monday 11/1/21 @ 12:23 PM
207kj
79rpm
42%
17mph
Sunday 10/31/21 @ 2:46 PM
✅
308kj
80rpm
48%
20mph
Tuesday 2/22/22 @ 2:20 PM
194kj
80rpm
41%
17mph
Saturday 3/27/21 @ 1:39 PM
✅
351kj
89rpm
47%
21mph
Wednesday 3/31/21 @ 1:16 PM
240kj
87rpm
41%
18mph
Thursday 10/8/20 @ 11:3 AM
✅
517kj
86rpm
48%
21mph
Saturday 2/15/20 @ 1:53 PM
305kj
81rpm
40%
17mph
Tuesday 8/4/20 @ 10:44 AM
✅
539kj
87rpm
48%
21mph
Sunday 9/23/18 @ 1:30 PM
320kj
75rpm
43%
17mph
Monday 7/20/20 @ 10:55 AM
✅
515kj
85rpm
48%
21mph
Wednesday 4/1/20 @ 1:59 PM
282kj
74rpm
41%
16mph
Thursday 8/1/19 @ 9:52 AM
✅
488kj
83rpm
48%
21mph
Saturday 6/20/20 @ 12:7 PM
321kj
80rpm
42%
17mph
Wednesday 6/17/20 @ 10:55 AM
✅
502kj
85rpm
48%
21mph
Sunday 12/1/19 @ 2:11 PM
302kj
82rpm
40%
17mph
Sunday 5/31/20 @ 12:29 PM
✅
294kj
84rpm
54%
23mph
Friday 5/15/20 @ 1:7 PM
177kj
69rpm
50%
19mph
Friday 1/18/19 @ 10:51 AM
✅
463kj
83rpm
47%
20mph
Monday 11/12/18 @ 8:29 PM
316kj
74rpm
44%
17mph
Workouts
240
kj
Wednesday 3/31/21
305
kj
Saturday 2/15/20
282
kj
Wednesday 4/1/20
321
kj
Saturday 6/20/20
302
kj
Sunday 12/1/19
316
kj
Monday 11/12/18