Shake and Bake
Workouts
Friday 1/26/24 @ 4:40 PM
0kj
6rpm
48%
1mph
Friday 1/26/24 @ 4:29 PM
✅
296kj
66rpm
54%
20mph
Tuesday 10/3/23 @ 4:26 PM
✅
278kj
82rpm
53%
23mph
Tuesday 9/19/23 @ 5:26 PM
222kj
69rpm
55%
21mph
Thursday 1/5/23 @ 5:6 PM
✅
271kj
80rpm
53%
22mph
Friday 12/23/22 @ 4:31 PM
226kj
75rpm
52%
21mph
Saturday 10/15/22 @ 2:23 PM
218kj
77rpm
50%
21mph
Sunday 9/25/22 @ 2:47 PM
✅
251kj
76rpm
55%
22mph
Monday 4/18/22 @ 3:56 PM
✅
399kj
78rpm
54%
22mph
Monday 4/18/22 @ 3:57 PM
368kj
72rpm
56%
22mph
Wednesday 1/19/22 @ 6:28 PM
186kj
70rpm
55%
21mph
Thursday 1/20/22 @ 4:42 PM
✅
363kj
73rpm
55%
21mph
Thursday 5/14/20 @ 4:26 PM
✅
495kj
84rpm
56%
24mph
Thursday 5/14/20 @ 4:30 PM
450kj
81rpm
56%
23mph
Sunday 1/5/20 @ 4:37 PM
✅
428kj
76rpm
58%
23mph
Sunday 1/5/20 @ 4:38 PM
426kj
78rpm
56%
23mph
Thursday 8/8/19 @ 7:57 AM
✅
415kj
81rpm
54%
22mph
Wednesday 8/7/19 @ 2:33 PM
414kj
76rpm
57%
23mph
Friday 5/10/19 @ 3:35 PM
136kj
53rpm
38%
12mph
Friday 5/10/19 @ 3:28 PM
✅
423kj
75rpm
57%
23mph
Workouts
450
kj
Thursday 5/14/20