Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
317kj
86rpm
39%
17mph
Thursday 7/22/21 @ 11:4 PM
✅
347kj
87rpm
40%
18mph
Tuesday 5/3/22 @ 9:43 AM
112kj
79rpm
37%
16mph
Monday 2/28/22 @ 11:41 PM
✅
130kj
84rpm
38%
17mph
Sunday 5/8/22 @ 9:9 AM
351kj
80rpm
43%
18mph
Thursday 11/12/20 @ 12:22 AM
✅
403kj
80rpm
45%
19mph
Saturday 11/28/20 @ 10:10 AM
528kj
79rpm
46%
19mph
Monday 11/30/20 @ 11:55 PM
✅
528kj
80rpm
46%
19mph
Tuesday 4/14/20 @ 8:45 AM
✅
420kj
75rpm
49%
19mph
Saturday 4/4/20 @ 8:14 PM
373kj
78rpm
45%
18mph
Sunday 2/24/19 @ 12:36 PM
✅
349kj
83rpm
43%
18mph
Tuesday 11/27/18 @ 11:22 PM
346kj
84rpm
42%
18mph
Wednesday 2/6/19 @ 9:48 AM
385kj
82rpm
44%
19mph
Wednesday 12/12/18 @ 11:43 PM
✅
385kj
86rpm
42%
19mph
Wednesday 1/16/19 @ 9:31 AM
352kj
83rpm
42%
18mph
Friday 2/1/19 @ 10:47 PM
✅
370kj
82rpm
43%
18mph
Tuesday 9/4/18 @ 8:37 AM
325kj
93rpm
37%
17mph
Tuesday 7/31/18 @ 9:25 PM
✅
416kj
90rpm
42%
19mph
Tuesday 3/27/18 @ 8:52 AM
239kj
82rpm
43%
18mph
Wednesday 3/28/18 @ 12:39 PM
✅
255kj
79rpm
45%
19mph
Workouts
317
kj
Wednesday 6/16/21
528
kj
Saturday 11/28/20
346
kj
Tuesday 11/27/18
352
kj
Wednesday 1/16/19
325
kj
Tuesday 9/4/18