Shake and Bake
Workouts
Monday 2/24/20 @ 1:54 PM
472kj
92rpm
39%
18mph
Saturday 11/28/20 @ 11:29 PM
✅
578kj
86rpm
44%
19mph
Monday 5/3/21 @ 5:13 PM
403kj
87rpm
38%
17mph
Saturday 5/1/21 @ 11:35 PM
✅
553kj
82rpm
45%
19mph
Wednesday 12/2/20 @ 4:48 PM
362kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 12:1 PM
✅
441kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 3:15 PM
461kj
86rpm
41%
18mph
Friday 6/5/20 @ 9:53 PM
✅
562kj
81rpm
46%
19mph
Saturday 4/18/20 @ 6:41 PM
450kj
91rpm
39%
18mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Friday 4/17/20 @ 1:29 PM
367kj
89rpm
41%
18mph
Wednesday 4/15/20 @ 10:47 PM
✅
441kj
80rpm
47%
20mph
Saturday 11/30/19 @ 5:52 PM
377kj
88rpm
41%
18mph
Sunday 12/1/19 @ 12:28 AM
✅
440kj
80rpm
47%
20mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Wednesday 9/25/19 @ 5:16 PM
✅
383kj
82rpm
43%
19mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Tuesday 9/10/19 @ 12:24 AM
✅
275kj
80rpm
45%
19mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Friday 8/23/19 @ 12:6 AM
✅
261kj
79rpm
45%
19mph
Workouts
403
kj
Monday 5/3/21
461
kj
Wednesday 6/3/20
450
kj
Saturday 4/18/20
308
kj
Saturday 9/28/19
201
kj
Sunday 8/25/19