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Shake and Bake
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 1:31 PM
✅
333
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 10:40 PM
187
kj
76
rpm
31
%
13
mph
Wednesday 5/5/21 @ 11:58 AM
✅
325
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/11/21 @ 11:50 PM
164
kj
78
rpm
31
%
13
mph
Saturday 7/24/21 @ 4:21 PM
✅
407
kj
72
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 5:48 PM
191
kj
74
rpm
30
%
12
mph
Wednesday 3/3/21 @ 11:15 PM
✅
337
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:30 PM
172
kj
73
rpm
33
%
13
mph
Tuesday 4/28/20 @ 5:14 PM
✅
216
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 9/30/20 @ 10:25 PM
116
kj
79
rpm
31
%
13
mph
Sunday 4/14/19 @ 2:27 PM
✅
461
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 6:45 PM
200
kj
68
rpm
32
%
12
mph
Saturday 9/26/20 @ 4:15 PM
✅
429
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 8:0 PM
219
kj
74
rpm
33
%
13
mph
Monday 9/7/20 @ 2:44 PM
✅
341
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 7:50 PM
120
kj
62
rpm
29
%
10
mph
Saturday 11/23/19 @ 5:39 PM
✅
478
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 9:18 PM
96
kj
47
rpm
28
%
7
mph
Thursday 8/22/19 @ 12:33 PM
✅
348
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 9:15 PM
130
kj
78
rpm
29
%
12
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 2/15/21
187
kj
Tuesday 2/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Wednesday 5/5/21
164
kj
Thursday 11/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 7/24/21
191
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 3/3/21
172
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Tuesday 4/28/20
116
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
461
kj
Sunday 4/14/19
200
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 9/26/20
219
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 9/7/20
120
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 11/23/19
96
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 8/22/19
130
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts