Shake and Bake
Workouts
Friday 3/4/22 @ 12:46 AM
✅
263kj
70rpm
50%
19mph
Friday 3/11/22 @ 11:22 PM
169kj
77rpm
39%
16mph
Tuesday 2/8/22 @ 12:37 AM
✅
281kj
76rpm
49%
19mph
Tuesday 2/1/22 @ 11:25 PM
186kj
79rpm
40%
16mph
Saturday 2/20/21 @ 7:18 PM
✅
203kj
77rpm
50%
20mph
Monday 5/31/21 @ 10:57 PM
135kj
75rpm
44%
17mph
Friday 5/29/20 @ 9:41 PM
✅
191kj
71rpm
51%
19mph
Tuesday 5/26/20 @ 8:24 PM
149kj
75rpm
45%
18mph
Monday 10/7/19 @ 11:35 PM
✅
246kj
72rpm
48%
18mph
Monday 10/14/19 @ 11:27 PM
212kj
79rpm
42%
17mph
Saturday 8/31/19 @ 6:38 PM
✅
133kj
75rpm
48%
19mph
Sunday 9/15/19 @ 10:5 PM
108kj
79rpm
42%
18mph
Friday 4/5/19 @ 7:35 PM
✅
253kj
80rpm
45%
18mph
Monday 4/8/19 @ 9:33 PM
239kj
85rpm
42%
18mph
Tuesday 2/26/19 @ 12:20 AM
✅
300kj
80rpm
48%
20mph
Thursday 2/28/19 @ 11:21 PM
233kj
84rpm
42%
18mph
Sunday 2/10/19 @ 8:23 PM
✅
249kj
70rpm
48%
18mph
Sunday 2/17/19 @ 11:3 PM
248kj
79rpm
45%
18mph
Wednesday 1/2/19 @ 3:55 AM
✅
293kj
79rpm
48%
19mph
Sunday 12/30/18 @ 12:8 AM
241kj
84rpm
43%
18mph