Shake and Bake

Workouts

Sunday 6/13/21 @ 12:59 PM
✅
158kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 12:14 PM
✅
79kj
64rpm
38%
13mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 1:0 PM
✅
147kj
59rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 1:2 PM
✅
107kj
61rpm
38%
13mph
30 min 80s Ride
Sam Yo
Monday 2/15/21 @ 9:52 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 2:6 PM
✅
78kj
57rpm
41%
13mph
20 min Tabata Ride
Cody Rigsby
Wednesday 8/21/19 @ 8:28 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 12:21 PM
✅
96kj
53rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/28/20 @ 5:40 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:3 PM
✅
86kj
67rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 12:49 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 12:5 PM
✅
153kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:48 AM
✅
84kj
65rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 11:59 AM
✅
65kj
74rpm
36%
14mph
15 min Groove Ride
Cody Rigsby
Wednesday 4/3/19 @ 3:2 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 158 kj
Sunday 6/13/21
kj
Tuesday 6/22/21
20 min 80s Ride
Cody Rigsby
✅ 79 kj
Saturday 10/10/20
kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
✅ 147 kj
Saturday 3/20/21
kj
Tuesday 3/16/21
30 min 80s Ride
Sam Yo
✅ 107 kj
Thursday 2/11/21
kj
Monday 2/15/21
20 min Tabata Ride
Cody Rigsby
✅ 78 kj
Friday 12/11/20
kj
Wednesday 8/21/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 96 kj
Friday 8/28/20
kj
Monday 9/28/20
20 min Pop Ride
Cody Rigsby
✅ 86 kj
Friday 7/17/20
kj
Tuesday 9/22/20
30 min Pop Ride
Cody Rigsby
✅ 153 kj
Wednesday 8/7/19
kj
Monday 8/12/19
20 min Pop Ride
Cody Rigsby
✅ 84 kj
Wednesday 5/27/20
kj
Tuesday 5/26/20
15 min Groove Ride
Cody Rigsby
✅ 65 kj
Friday 5/31/19
kj
Wednesday 4/3/19