Shake and Bake
Workouts
Tuesday 11/16/21 @ 10:48 PM
✅
519kj
89rpm
41%
19mph
Sunday 7/30/23 @ 2:51 PM
266kj
84rpm
34%
15mph
Tuesday 2/20/24 @ 1:45 AM
✅
235kj
87rpm
40%
18mph
Thursday 9/7/23 @ 12:31 PM
125kj
80rpm
32%
14mph
Sunday 9/17/23 @ 5:38 PM
✅
238kj
88rpm
40%
18mph
Friday 9/8/23 @ 12:33 PM
132kj
78rpm
33%
14mph
Wednesday 4/27/22 @ 11:43 PM
✅
401kj
91rpm
40%
19mph
Tuesday 4/26/22 @ 12:51 PM
201kj
71rpm
35%
13mph
Sunday 3/27/22 @ 8:5 PM
✅
519kj
89rpm
41%
19mph
Saturday 3/26/22 @ 12:11 PM
280kj
83rpm
34%
15mph
Thursday 1/27/22 @ 12:57 AM
✅
412kj
90rpm
40%
19mph
Tuesday 1/25/22 @ 1:57 PM
204kj
75rpm
35%
14mph
Sunday 10/17/21 @ 11:58 PM
✅
457kj
91rpm
38%
18mph
Sunday 10/24/21 @ 1:14 PM
261kj
85rpm
33%
14mph
Tuesday 10/12/21 @ 11:39 PM
✅
659kj
87rpm
42%
19mph
Sunday 10/17/21 @ 12:23 PM
323kj
83rpm
33%
14mph
Thursday 12/17/20 @ 1:36 AM
✅
335kj
82rpm
41%
18mph
Saturday 5/15/21 @ 10:34 AM
183kj
84rpm
31%
14mph
Monday 11/16/20 @ 12:48 AM
✅
481kj
88rpm
40%
18mph
Sunday 11/29/20 @ 12:1 PM
222kj
79rpm
31%
13mph
Workouts
266
kj
Sunday 7/30/23
125
kj
Thursday 9/7/23
201
kj
Tuesday 4/26/22
280
kj
Saturday 3/26/22
261
kj
Sunday 10/24/21
323
kj
Sunday 10/17/21
183
kj
Saturday 5/15/21
222
kj
Sunday 11/29/20