Shake and Bake
Workouts
Sunday 12/1/19 @ 2:35 PM
341kj
83rpm
40%
17mph
Monday 11/25/19 @ 12:47 PM
✅
580kj
83rpm
51%
22mph
Sunday 6/14/20 @ 3:56 PM
165kj
89rpm
41%
18mph
Friday 5/1/20 @ 1:0 PM
✅
253kj
87rpm
49%
22mph
Saturday 3/28/20 @ 5:35 PM
526kj
84rpm
44%
19mph
Friday 3/27/20 @ 11:57 AM
✅
775kj
83rpm
51%
22mph
Monday 8/19/19 @ 2:52 PM
344kj
81rpm
42%
18mph
Friday 8/23/19 @ 12:13 PM
✅
545kj
80rpm
51%
21mph
Saturday 12/15/18 @ 5:17 PM
251kj
77rpm
46%
18mph
Wednesday 12/26/18 @ 12:14 PM
✅
462kj
79rpm
58%
23mph
Sunday 6/10/18 @ 1:28 PM
406kj
86rpm
44%
19mph
Sunday 6/10/18 @ 1:23 PM
✅
629kj
80rpm
55%
23mph
Wednesday 2/14/18 @ 9:23 PM
185kj
75rpm
49%
19mph
Saturday 2/17/18 @ 11:49 AM
✅
236kj
72rpm
56%
21mph
Friday 2/16/18 @ 7:35 PM
247kj
84rpm
43%
18mph
Thursday 2/15/18 @ 11:25 AM
✅
395kj
85rpm
51%
22mph
Sunday 2/4/18 @ 5:16 PM
456kj
77rpm
44%
18mph
Friday 9/22/17 @ 10:23 AM
✅
695kj
74rpm
54%
21mph
Sunday 11/12/17 @ 5:48 PM
381kj
76rpm
48%
19mph
Monday 11/13/17 @ 11:36 AM
✅
535kj
76rpm
54%
21mph
Workouts
526
kj
Saturday 3/28/20
344
kj
Monday 8/19/19