Shake and Bake
Workouts
Thursday 2/20/20 @ 6:4 PM
367kj
88rpm
40%
18mph
Sunday 2/23/20 @ 12:40 AM
✅
634kj
97rpm
48%
23mph
Friday 9/11/20 @ 3:20 PM
343kj
85rpm
39%
17mph
Thursday 9/10/20 @ 12:37 AM
✅
612kj
91rpm
49%
22mph
Saturday 11/21/20 @ 6:41 PM
198kj
83rpm
38%
16mph
Tuesday 2/23/21 @ 11:1 PM
✅
375kj
94rpm
46%
22mph
Monday 10/5/20 @ 12:53 PM
482kj
80rpm
43%
18mph
Sunday 9/27/20 @ 11:11 PM
✅
878kj
90rpm
51%
23mph
Monday 11/18/19 @ 1:28 PM
380kj
89rpm
41%
18mph
Thursday 8/27/20 @ 1:6 AM
✅
665kj
89rpm
52%
23mph
Sunday 4/5/20 @ 2:58 PM
365kj
82rpm
42%
18mph
Friday 2/8/19 @ 9:37 PM
✅
616kj
87rpm
51%
22mph
Friday 1/24/20 @ 1:11 PM
339kj
82rpm
42%
18mph
Saturday 1/18/20 @ 5:34 PM
✅
614kj
89rpm
51%
22mph
Saturday 11/23/19 @ 6:7 PM
333kj
85rpm
40%
18mph
Sunday 11/17/19 @ 5:56 PM
✅
566kj
91rpm
48%
22mph
Monday 5/7/18 @ 8:30 PM
✅
506kj
87rpm
42%
19mph
Saturday 10/20/18 @ 3:58 PM
297kj
85rpm
35%
15mph
Sunday 7/15/18 @ 12:41 PM
✅
527kj
86rpm
43%
19mph
Monday 7/23/18 @ 10:13 PM
280kj
82rpm
34%
15mph
Workouts
367
kj
Thursday 2/20/20
198
kj
Saturday 11/21/20
339
kj
Friday 1/24/20
333
kj
Saturday 11/23/19
297
kj
Saturday 10/20/18
280
kj
Monday 7/23/18