Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 5:46 PM
✅
376
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/30/20 @ 4:43 PM
353
kj
84
rpm
41
%
18
mph
Saturday 5/16/20 @ 4:0 PM
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 1:10 PM
✅
411
kj
84
rpm
44
%
19
mph
Sunday 5/10/20 @ 2:58 PM
774
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:50 PM
✅
821
kj
85
rpm
44
%
19
mph
Saturday 4/4/20 @ 6:14 PM
504
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:30 PM
✅
570
kj
86
rpm
44
%
19
mph
Monday 10/14/19 @ 3:10 PM
236
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 3:54 PM
✅
275
kj
86
rpm
43
%
19
mph
Thursday 6/13/19 @ 1:45 PM
✅
70
kj
86
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 3:5 PM
kj
rpm
%
0
mph
Wednesday 2/6/19 @ 9:54 PM
243
kj
73
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 2/12/19 @ 5:22 PM
✅
290
kj
75
rpm
49
%
19
mph
Tuesday 1/16/18 @ 9:42 PM
368
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/10/18 @ 4:49 PM
✅
390
kj
87
rpm
42
%
19
mph
Wednesday 6/6/18 @ 8:1 PM
✅
397
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/1/18 @ 12:26 PM
386
kj
85
rpm
43
%
19
mph
Thursday 1/11/18 @ 10:31 PM
356
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/8/18 @ 1:21 PM
✅
366
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
376
kj
Tuesday 9/1/20
353
kj
Thursday 7/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 5/16/20
✅
411
kj
Friday 1/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
774
kj
Sunday 5/10/20
✅
821
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 4/4/20
✅
570
kj
Saturday 4/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Monday 10/14/19
✅
275
kj
Friday 10/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Thursday 6/13/19
kj
Monday 4/22/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
243
kj
Wednesday 2/6/19
✅
290
kj
Tuesday 2/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Tuesday 1/16/18
✅
390
kj
Friday 8/10/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 6/6/18
386
kj
Friday 6/1/18
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Thursday 1/11/18
✅
366
kj
Monday 1/8/18
Previous Workouts
Next Workouts