Shake and Bake
Workouts
Friday 4/14/23 @ 9:50 PM
✅
210kj
88rpm
39%
17mph
Friday 4/21/23 @ 2:45 AM
182kj
85rpm
37%
16mph
Monday 6/22/20 @ 3:43 PM
✅
387kj
86rpm
43%
19mph
Monday 2/27/23 @ 2:42 AM
252kj
88rpm
34%
16mph
Tuesday 2/14/23 @ 9:32 PM
✅
310kj
85rpm
39%
17mph
Tuesday 2/21/23 @ 3:29 AM
234kj
84rpm
35%
15mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Wednesday 2/8/23 @ 3:6 AM
147kj
83rpm
34%
15mph
Monday 2/6/23 @ 10:33 PM
✅
201kj
84rpm
39%
17mph
Wednesday 2/1/23 @ 2:55 AM
146kj
82rpm
34%
15mph
Friday 1/20/23 @ 8:55 PM
✅
202kj
83rpm
39%
17mph
Saturday 1/21/23 @ 12:24 PM
157kj
84rpm
35%
15mph
Friday 4/2/21 @ 10:36 PM
✅
237kj
84rpm
42%
18mph
Tuesday 3/30/21 @ 11:38 PM
190kj
77rpm
45%
18mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Monday 11/9/20 @ 11:19 PM
318kj
90rpm
38%
17mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Wednesday 9/30/20 @ 2:24 AM
332kj
86rpm
39%
17mph
Saturday 9/12/20 @ 7:49 PM
✅
540kj
87rpm
43%
19mph
Saturday 9/12/20 @ 4:0 PM
421kj
86rpm
39%
17mph
Workouts
182
kj
Friday 4/21/23
234
kj
Tuesday 2/21/23
147
kj
Wednesday 2/8/23
146
kj
Wednesday 2/1/23
157
kj
Saturday 1/21/23
318
kj
Monday 11/9/20
421
kj
Saturday 9/12/20