Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Monday 12/21/20 @ 2:8 PM
361kj
82rpm
42%
18mph
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Sunday 7/7/19 @ 10:28 PM
190kj
88rpm
36%
16mph
Monday 9/26/22 @ 11:30 PM
330kj
84rpm
40%
17mph
Friday 11/27/20 @ 10:8 PM
✅
343kj
81rpm
42%
17mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Friday 8/7/20 @ 9:8 PM
368kj
86rpm
42%
18mph
Saturday 12/26/20 @ 9:28 PM
✅
375kj
83rpm
43%
18mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Wednesday 1/9/19 @ 1:46 AM
69kj
73rpm
44%
17mph
Tuesday 8/20/19 @ 1:49 PM
✅
219kj
90rpm
39%
18mph
Wednesday 6/26/19 @ 10:10 PM
181kj
82rpm
38%
16mph
Workouts
350
kj
Wednesday 3/10/21
464
kj
Saturday 5/1/21
225
kj
Monday 3/22/21
463
kj
Saturday 1/23/21
368
kj
Friday 8/7/20
181
kj
Wednesday 6/26/19