Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Sunday 4/18/21 @ 7:0 PM
301kj
81rpm
40%
17mph
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Tuesday 11/14/23 @ 4:38 PM
282kj
83rpm
39%
17mph
Wednesday 8/17/22 @ 10:49 PM
✅
126kj
84rpm
38%
17mph
Tuesday 8/16/22 @ 10:37 PM
116kj
83rpm
37%
16mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Monday 9/5/22 @ 3:39 PM
325kj
93rpm
38%
17mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Saturday 4/23/22 @ 4:0 PM
253kj
74rpm
49%
19mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Sunday 1/2/22 @ 4:54 PM
303kj
83rpm
40%
17mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Thursday 6/10/21 @ 12:15 AM
316kj
77rpm
43%
17mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Wednesday 7/7/21 @ 9:58 AM
311kj
83rpm
39%
17mph
Saturday 7/3/21 @ 6:25 PM
155kj
87rpm
41%
18mph
Friday 7/2/21 @ 9:34 PM
✅
174kj
71rpm
50%
19mph
Saturday 11/3/18 @ 6:41 PM
212kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 11:58 PM
✅
243kj
60rpm
57%
18mph
Workouts
301
kj
Sunday 4/18/21
282
kj
Tuesday 11/14/23
303
kj
Sunday 1/2/22
316
kj
Thursday 6/10/21