Shake and Bake
Workouts
Friday 3/1/24 @ 9:33 PM
367kj
77rpm
40%
16mph
Tuesday 6/6/23 @ 1:16 AM
✅
418kj
84rpm
44%
19mph
Saturday 7/17/21 @ 5:0 PM
368kj
88rpm
41%
18mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Saturday 8/27/22 @ 11:43 AM
363kj
88rpm
36%
16mph
Saturday 5/20/23 @ 12:37 AM
✅
500kj
82rpm
42%
18mph
Tuesday 1/4/22 @ 10:53 PM
355kj
84rpm
42%
18mph
Saturday 1/1/22 @ 8:2 PM
✅
423kj
74rpm
48%
19mph
Saturday 10/3/20 @ 6:17 PM
552kj
86rpm
44%
19mph
Saturday 10/3/20 @ 5:1 PM
✅
577kj
82rpm
45%
19mph
Sunday 11/29/20 @ 1:41 PM
257kj
88rpm
42%
19mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Thursday 10/22/20 @ 8:40 PM
435kj
78rpm
43%
18mph
Sunday 10/18/20 @ 5:26 PM
✅
564kj
79rpm
47%
19mph
Tuesday 8/25/20 @ 8:9 PM
380kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 12:0 AM
✅
441kj
81rpm
46%
19mph
Tuesday 5/26/20 @ 8:27 PM
190kj
79rpm
48%
19mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Friday 4/24/20 @ 2:34 PM
125kj
86rpm
38%
16mph
Saturday 5/9/20 @ 7:50 PM
✅
168kj
92rpm
40%
18mph
Workouts
367
kj
Friday 3/1/24
368
kj
Saturday 7/17/21
355
kj
Tuesday 1/4/22
257
kj
Sunday 11/29/20