Shake and Bake
Workouts
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 4:31 PM
240kj
82rpm
43%
18mph
Monday 12/20/21 @ 1:32 PM
✅
210kj
88rpm
38%
17mph
Friday 12/31/21 @ 5:35 PM
160kj
76rpm
38%
15mph
Monday 10/19/20 @ 4:22 PM
207kj
88rpm
39%
17mph
Saturday 1/23/21 @ 4:9 PM
✅
234kj
82rpm
43%
18mph
Saturday 8/10/19 @ 9:3 PM
✅
491kj
87rpm
41%
18mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Sunday 3/29/20 @ 5:18 PM
✅
79kj
89rpm
40%
18mph
Saturday 8/17/19 @ 12:9 PM
62kj
83rpm
38%
16mph
Monday 12/23/19 @ 7:19 PM
✅
232kj
80rpm
43%
18mph
Sunday 11/3/19 @ 1:56 PM
177kj
73rpm
41%
16mph
Thursday 8/22/19 @ 9:46 PM
✅
375kj
86rpm
42%
19mph
Wednesday 11/27/19 @ 2:15 PM
360kj
82rpm
43%
18mph
Wednesday 12/26/18 @ 10:57 PM
87kj
90rpm
35%
16mph
Saturday 7/20/19 @ 11:34 PM
✅
93kj
84rpm
38%
16mph
Monday 2/25/19 @ 11:30 PM
✅
470kj
77rpm
45%
18mph
Sunday 2/24/19 @ 3:12 PM
314kj
71rpm
44%
17mph
Monday 6/18/18 @ 4:41 PM
502kj
79rpm
46%
19mph
Sunday 6/17/18 @ 2:19 PM
✅
524kj
74rpm
48%
19mph
Workouts
160
kj
Friday 12/31/21
360
kj
Wednesday 11/27/19
87
kj
Wednesday 12/26/18