Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Thursday 3/4/21 @ 12:19 AM
178kj
89rpm
35%
16mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Wednesday 6/2/21 @ 11:38 PM
170kj
84rpm
36%
16mph
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Saturday 4/10/21 @ 3:40 PM
270kj
85rpm
36%
16mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Thursday 7/9/20 @ 10:10 PM
437kj
84rpm
40%
17mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 10:59 PM
92kj
80rpm
34%
14mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 11/21/20 @ 12:39 AM
411kj
83rpm
39%
17mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Sunday 8/2/20 @ 5:0 PM
323kj
87rpm
38%
17mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Sunday 5/10/20 @ 4:7 PM
303kj
84rpm
39%
17mph
Thursday 7/11/19 @ 3:24 PM
✅
222kj
99rpm
36%
18mph
Friday 8/2/19 @ 11:12 PM
182kj
85rpm
37%
16mph
Tuesday 8/13/19 @ 4:3 PM
✅
203kj
82rpm
40%
17mph
Sunday 7/28/19 @ 5:16 PM
138kj
80rpm
35%
14mph
Workouts
178
kj
Thursday 3/4/21
170
kj
Wednesday 6/2/21
411
kj
Saturday 11/21/20
303
kj
Sunday 5/10/20
182
kj
Friday 8/2/19