Shake and Bake
Workouts
Thursday 6/11/20 @ 6:28 PM
445kj
96rpm
42%
20mph
Wednesday 2/3/21 @ 1:21 PM
✅
573kj
90rpm
48%
22mph
Wednesday 9/9/20 @ 5:24 PM
423kj
88rpm
43%
19mph
Thursday 9/10/20 @ 10:10 AM
✅
520kj
88rpm
46%
21mph
Tuesday 8/10/21 @ 4:11 PM
524kj
89rpm
42%
19mph
Saturday 8/14/21 @ 2:47 PM
✅
660kj
85rpm
47%
21mph
Saturday 3/28/20 @ 9:32 PM
548kj
82rpm
45%
19mph
Tuesday 6/15/21 @ 1:25 PM
✅
640kj
86rpm
46%
20mph
Wednesday 5/26/21 @ 8:2 PM
525kj
87rpm
42%
19mph
Thursday 5/27/21 @ 1:41 PM
✅
621kj
87rpm
45%
20mph
Thursday 11/12/20 @ 9:12 PM
256kj
91rpm
41%
19mph
Thursday 11/12/20 @ 9:59 PM
✅
382kj
85rpm
51%
22mph
Monday 4/26/21 @ 12:46 PM
357kj
83rpm
42%
18mph
Sunday 4/18/21 @ 1:58 PM
✅
418kj
73rpm
45%
17mph
Tuesday 11/24/20 @ 8:59 PM
410kj
86rpm
43%
19mph
Monday 11/23/20 @ 7:23 PM
✅
556kj
87rpm
48%
21mph
Friday 11/13/20 @ 11:17 PM
555kj
84rpm
45%
19mph
Friday 11/13/20 @ 4:6 PM
✅
782kj
85rpm
51%
22mph
Monday 9/21/20 @ 8:24 PM
410kj
85rpm
44%
19mph
Tuesday 9/22/20 @ 12:46 PM
✅
554kj
91rpm
47%
21mph
Workouts
445
kj
Thursday 6/11/20
548
kj
Saturday 3/28/20
256
kj
Thursday 11/12/20
357
kj
Monday 4/26/21
555
kj
Friday 11/13/20