Shake and Bake

Workouts

Saturday 3/27/21 @ 6:4 PM
βœ…
238kj
77rpm
45%
18mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:30 PM
βœ…
226kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 12:6 AM
βœ…
201kj
71rpm
44%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 12:18 AM
βœ…
229kj
78rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 11:13 PM
βœ…
203kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 11:6 PM
βœ…
356kj
77rpm
45%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 10:44 PM
βœ…
218kj
82rpm
41%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:41 PM
βœ…
132kj
76rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:17 PM
βœ…
183kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 10:37 PM
βœ…
202kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
βœ… 238 kj
Saturday 3/27/21
kj
Wednesday 3/24/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 226 kj
Tuesday 5/12/20
kj
Saturday 8/3/19
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 201 kj
Saturday 12/3/22
kj
Sunday 12/4/22
30 min EMINEM Ride
Denis Morton
βœ… 229 kj
Tuesday 2/1/22
kj
Sunday 1/30/22
30 min Pop Ride
Cody Rigsby
βœ… 203 kj
Wednesday 9/22/21
kj
Tuesday 9/21/21
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 356 kj
Monday 5/10/21
kj
Sunday 5/9/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 218 kj
Thursday 4/1/21
kj
Wednesday 3/31/21
20 min 2000s Ride
Cody Rigsby
βœ… 132 kj
Monday 9/28/20
kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Wednesday 1/22/20
kj
Wednesday 1/22/20
30 min Pop Ride
Cody Rigsby
βœ… 202 kj
Wednesday 6/17/20
kj
Tuesday 6/16/20