Shake and Bake

Workouts

Saturday 2/26/22 @ 8:45 PM
βœ…
218kj
86rpm
40%
18mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
Monday 7/18/22 @ 11:7 PM
βœ…
200kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Thursday 3/17/22 @ 4:38 PM
βœ…
87kj
82rpm
38%
16mph
15 min Low Impact Ride
Bradley Rose
Thursday 11/4/21 @ 10:17 PM
53kj
74rpm
32%
13mph
Saturday 3/5/22 @ 4:23 PM
120kj
76rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:58 PM
βœ…
134kj
73rpm
42%
16mph
Wednesday 2/16/22 @ 1:11 AM
βœ…
220kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph
Sunday 12/19/21 @ 6:5 PM
βœ…
195kj
80rpm
40%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Friday 4/30/21 @ 12:38 PM
βœ…
64kj
82rpm
39%
17mph
10 min Low Impact Ride
Hannah Frankson
Sunday 5/9/21 @ 5:13 PM
48kj
86rpm
33%
15mph
Tuesday 2/23/21 @ 11:15 PM
92kj
79rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 3:33 PM
βœ…
102kj
81rpm
40%
17mph
Thursday 6/4/20 @ 8:51 PM
βœ…
219kj
77rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Saturday 3/14/20 @ 2:44 PM
βœ…
214kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:25 PM
212kj
75rpm
43%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 218 kj
Saturday 2/26/22
138 kj
Monday 12/27/21
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 200 kj
Monday 7/18/22
167 kj
Sunday 7/17/22
15 min Low Impact Ride
Bradley Rose
βœ… 87 kj
Thursday 3/17/22
53 kj
Thursday 11/4/21
20 min 90s Ride
Cody Rigsby
120 kj
Saturday 3/5/22
βœ… 134 kj
Monday 11/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 220 kj
Wednesday 2/16/22
156 kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 195 kj
Sunday 12/19/21
148 kj
Thursday 12/16/21
10 min Low Impact Ride
Hannah Frankson
βœ… 64 kj
Friday 4/30/21
48 kj
Sunday 5/9/21
15 min Pop Ride
Cody Rigsby
92 kj
Tuesday 2/23/21
βœ… 102 kj
Sunday 8/9/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 219 kj
Thursday 6/4/20
153 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
βœ… 214 kj
Saturday 3/14/20
212 kj
Friday 3/13/20