Shake and Bake

Workouts

Monday 1/17/22 @ 11:17 PM
224kj
69rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/16/23 @ 3:3 AM
✅
249kj
71rpm
47%
18mph
Tuesday 3/9/21 @ 11:18 PM
214kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:43 AM
✅
270kj
81rpm
45%
19mph
Thursday 6/4/20 @ 8:51 PM
219kj
77rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
224 kj
Monday 1/17/22
✅ 249 kj
Sunday 4/16/23
30 min Pop Ride
Cody Rigsby
214 kj
Tuesday 3/9/21
✅ 270 kj
Tuesday 3/9/21
30 min Speak Up Ride
Tunde Oyeneyin
219 kj
Thursday 6/4/20
✅ 286 kj
Thursday 6/4/20