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Shake and Bake
amyareyouok
NBTX
111 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
40
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 11:36 PM
✅
80
kj
78
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Saturday 1/8/22 @ 11:12 AM
36
kj
78
rpm
31
%
13
mph
Wednesday 3/31/21 @ 11:33 PM
✅
147
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 7/2/21 @ 9:2 PM
91
kj
74
rpm
36
%
14
mph
Wednesday 6/2/21 @ 11:17 PM
✅
84
kj
71
rpm
48
%
19
mph
10 min Climb Ride
Hannah Frankson
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Thursday 10/1/20 @ 9:32 AM
63
kj
68
rpm
44
%
16
mph
Tuesday 5/12/20 @ 10:30 PM
226
kj
80
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 9/3/20 @ 4:15 PM
✅
279
kj
75
rpm
49
%
19
mph
Friday 3/5/21 @ 12:52 AM
✅
72
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 3/6/21 @ 12:48 PM
39
kj
71
rpm
34
%
13
mph
Tuesday 1/26/21 @ 12:29 AM
122
kj
74
rpm
41
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 1/8/21 @ 10:33 PM
✅
136
kj
80
rpm
41
%
17
mph
Monday 1/4/21 @ 11:48 PM
✅
131
kj
75
rpm
42
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 12:28 PM
101
kj
70
rpm
39
%
15
mph
Tuesday 12/1/20 @ 11:24 PM
✅
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 12/1/20 @ 1:6 AM
34
kj
73
rpm
32
%
13
mph
Monday 8/3/20 @ 10:38 PM
✅
304
kj
71
rpm
44
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Tuesday 7/28/20 @ 10:12 AM
284
kj
75
rpm
41
%
16
mph
Sunday 2/9/20 @ 6:27 PM
307
kj
77
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:25 PM
✅
348
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
111 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
40
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
80
kj
Wednesday 10/27/21
36
kj
Saturday 1/8/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
147
kj
Wednesday 3/31/21
91
kj
Friday 7/2/21
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
84
kj
Wednesday 6/2/21
63
kj
Thursday 10/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
226
kj
Tuesday 5/12/20
✅
279
kj
Thursday 9/3/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
72
kj
Friday 3/5/21
39
kj
Saturday 3/6/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
122
kj
Tuesday 1/26/21
✅
136
kj
Friday 1/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Monday 1/4/21
101
kj
Wednesday 12/23/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
64
kj
Tuesday 12/1/20
34
kj
Tuesday 12/1/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
304
kj
Monday 8/3/20
284
kj
Tuesday 7/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
307
kj
Sunday 2/9/20
✅
348
kj
Monday 4/6/20
Previous Workouts
Next Workouts