Shake and Bake
Workouts
Tuesday 5/10/22 @ 12:5 AM
✅
170kj
76rpm
39%
16mph
Sunday 3/27/22 @ 7:30 PM
kj
rpm
%
0mph
Monday 3/28/22 @ 10:49 PM
110kj
72rpm
45%
17mph
Tuesday 3/29/22 @ 11:11 PM
✅
120kj
74rpm
46%
18mph
Monday 9/6/21 @ 9:41 PM
229kj
75rpm
45%
18mph
Thursday 8/12/21 @ 10:53 AM
✅
253kj
82rpm
44%
19mph
Friday 10/30/20 @ 8:42 PM
237kj
74rpm
46%
18mph
Wednesday 10/28/20 @ 11:22 PM
✅
300kj
80rpm
48%
20mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Tuesday 7/14/20 @ 11:23 PM
202kj
76rpm
42%
17mph
Monday 7/13/20 @ 3:21 PM
✅
282kj
84rpm
46%
19mph
Thursday 5/7/20 @ 10:53 PM
214kj
80rpm
42%
17mph
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 10:40 PM
124kj
83rpm
38%
16mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Sunday 3/29/20 @ 3:19 PM
192kj
76rpm
42%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Workouts
178
kj
Friday 1/10/20