Shake and Bake

Workouts

Wednesday 2/16/22 @ 1:11 AM
✅
220kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:33 PM
152kj
70rpm
41%
15mph
Monday 3/8/21 @ 11:40 PM
✅
228kj
77rpm
44%
18mph
30 min Little Mix Ride
Hannah Frankson
Wednesday 3/17/21 @ 12:15 AM
kj
rpm
%
0mph
Thursday 9/24/20 @ 10:1 PM
✅
63kj
89rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 10/5/20 @ 11:37 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Wednesday 2/16/22
152 kj
Friday 2/11/22
30 min Little Mix Ride
Hannah Frankson
✅ 228 kj
Monday 3/8/21
kj
Wednesday 3/17/21
10 min Low Impact Ride
Alex Toussaint
✅ 63 kj
Thursday 9/24/20
kj
Monday 10/5/20