Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:32 PM
159kj
75rpm
38%
15mph
Friday 12/31/21 @ 6:17 PM
✅
211kj
82rpm
41%
17mph
Tuesday 3/8/22 @ 12:4 PM
176kj
82rpm
38%
16mph
Wednesday 3/23/22 @ 5:21 PM
✅
254kj
85rpm
43%
19mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Monday 6/14/21 @ 3:10 PM
✅
531kj
94rpm
41%
19mph
Saturday 4/25/20 @ 5:38 PM
475kj
92rpm
39%
18mph
Wednesday 5/26/21 @ 5:32 PM
✅
537kj
98rpm
38%
19mph
Wednesday 4/22/20 @ 9:33 PM
209kj
93rpm
37%
17mph
Sunday 5/9/21 @ 12:40 PM
✅
239kj
95rpm
38%
18mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Monday 4/19/21 @ 5:27 PM
✅
384kj
95rpm
39%
19mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Thursday 9/10/20 @ 4:21 PM
✅
377kj
89rpm
40%
18mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Wednesday 2/3/21 @ 5:42 PM
✅
404kj
97rpm
39%
19mph
Sunday 1/3/21 @ 3:57 PM
331kj
77rpm
44%
18mph
Sunday 12/27/20 @ 4:52 PM
✅
353kj
77rpm
45%
18mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Monday 9/21/20 @ 5:35 PM
✅
365kj
88rpm
39%
18mph
Workouts
436
kj
Saturday 3/28/20
209
kj
Wednesday 4/22/20
306
kj
Sunday 4/18/21
305
kj
Friday 12/13/19
331
kj
Sunday 1/3/21