Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:34 PM
✅
153kj
75rpm
45%
18mph
Thursday 12/16/21 @ 12:0 AM
113kj
75rpm
39%
16mph
Wednesday 8/12/20 @ 11:42 AM
✅
90kj
69rpm
42%
15mph
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Wednesday 8/18/21 @ 5:59 PM
✅
132kj
66rpm
46%
17mph
Tuesday 10/5/21 @ 9:45 AM
86kj
72rpm
35%
13mph
Friday 9/10/21 @ 11:48 AM
✅
135kj
67rpm
46%
17mph
Friday 1/29/21 @ 11:0 AM
66kj
63rpm
35%
12mph
Friday 7/30/21 @ 11:49 AM
✅
157kj
74rpm
46%
18mph
Thursday 8/12/21 @ 10:31 AM
88kj
69rpm
37%
14mph
Saturday 3/28/20 @ 5:30 PM
✅
278kj
66rpm
54%
19mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Saturday 4/25/20 @ 6:59 PM
✅
152kj
82rpm
48%
20mph
Thursday 6/4/20 @ 1:12 AM
63kj
64rpm
38%
13mph
Sunday 5/17/20 @ 2:39 PM
✅
338kj
68rpm
56%
21mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Saturday 5/23/20 @ 2:36 PM
✅
211kj
71rpm
53%
20mph
Saturday 5/16/20 @ 5:36 PM
80kj
80rpm
32%
13mph
Monday 3/23/20 @ 2:0 PM
✅
371kj
74rpm
47%
18mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Workouts
113
kj
Thursday 12/16/21