Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:47 PM
204kj
64rpm
49%
18mph
Sunday 3/7/21 @ 12:52 PM
✅
216kj
74rpm
44%
17mph
Sunday 1/24/21 @ 4:48 PM
✅
94kj
66rpm
46%
17mph
Monday 2/15/21 @ 4:14 PM
84kj
66rpm
43%
16mph
Wednesday 1/20/21 @ 1:34 PM
✅
153kj
75rpm
45%
18mph
Wednesday 1/6/21 @ 4:1 PM
122kj
77rpm
39%
16mph
Sunday 11/29/20 @ 1:36 PM
✅
165kj
77rpm
45%
18mph
Saturday 12/5/20 @ 2:39 PM
119kj
80rpm
38%
16mph
Friday 9/25/20 @ 11:42 AM
✅
178kj
62rpm
46%
16mph
Saturday 10/3/20 @ 3:32 PM
148kj
65rpm
41%
15mph
Wednesday 8/12/20 @ 11:42 AM
✅
90kj
69rpm
42%
15mph
Sunday 8/16/20 @ 4:42 PM
63kj
67rpm
37%
14mph
Friday 6/5/20 @ 6:16 PM
✅
306kj
70rpm
53%
20mph
Monday 6/22/20 @ 9:43 AM
153kj
71rpm
39%
15mph
Monday 6/15/20 @ 7:26 PM
✅
352kj
72rpm
47%
18mph
Saturday 3/14/20 @ 2:2 PM
250kj
71rpm
41%
16mph
Saturday 3/21/20 @ 3:53 PM
✅
262kj
82rpm
45%
19mph
Thursday 3/19/20 @ 2:33 PM
182kj
75rpm
43%
17mph
Monday 4/13/20 @ 11:52 PM
✅
113kj
76rpm
39%
16mph
Monday 12/16/19 @ 1:48 AM
66kj
76rpm
31%
12mph
Workouts
122
kj
Wednesday 1/6/21